Be Calm. Be Your Best Self Every Day

'Be Calm' is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. With supportive, unpatronising and gender-neutral editorial, the 'Be You' series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them.

This innovative approach makes these books an empowering tool that will be welcomed by teenagers and praised by parents and teachers alike.